{"product_id":"gym-gear-perform-series-seated-leg-curl","title":"Gym Gear Perform Series Seated Leg Curl | Compact Design","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThe Gym Gear Perform Series Seated Leg Curl is a precision-engineered machine designed for powerful, targeted hamstring development through biomechanically optimized seated curl movements. Featuring an angled backrest and fully adjustable pads that lock users into the ideal training position, this machine maximises muscle engagement while ensuring safe, controlled repetitions. Built to standards with EN957 certification and equipped with a robust 72.5 kg weight stack, it delivers the progressive resistance needed for serious posterior chain development—whether you're a strength athlete, bodybuilder, or home gym enthusiast focused on building strong, balanced legs.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003ch3\u003eConstruction\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-duty frame:\u003c\/strong\u003e 3mm thick frame tubing with D-shaped and racetrack weight stack cage design ensures exceptional strength and stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRobust total weight:\u003c\/strong\u003e 248 kg machine weight (149.6 kg frame + 72.5 kg stack) provides rock-solid stability during intensive training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eImpact protection:\u003c\/strong\u003e 3.2mm translucent ABS shrouds protect against wear and impact while maintaining component visibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeaviest frame in the series:\u003c\/strong\u003e 149.6 kg frame weight delivers unmatched stability for explosive hamstring training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBiomechanically Optimized Design\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAngled backrest:\u003c\/strong\u003e Positions the hips for optimal hamstring activation and reduces lower back stress during the movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable back pad:\u003c\/strong\u003e Customizable positioning ensures proper spinal alignment and support for users of different heights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable thigh pad:\u003c\/strong\u003e Locks the legs in place to prevent momentum and ensure isolated hamstring engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable ankle pads:\u003c\/strong\u003e Fine-tune positioning to match individual leg length and biomechanics for maximum force transfer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e72.5 kg weight stack:\u003c\/strong\u003e Pin-select system enables progressive overload for continuous strength gains\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePrecision Movement Technology\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth, controlled motion:\u003c\/strong\u003e Precision pulley system with low-tolerance bearings delivers fluid, consistent resistance throughout the entire range of motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBiomechanically precise:\u003c\/strong\u003e Movement pattern follows the natural arc of hamstring flexion for optimal muscle activation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEliminates momentum:\u003c\/strong\u003e Seated position and adjustable pads prevent cheating, ensuring every rep targets the hamstrings effectively\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSafety \u0026amp; Durability\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEN957 certified:\u003c\/strong\u003e Meets rigorous European safety standards for premium fitness equipment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFully shielded components:\u003c\/strong\u003e All moving parts are protected to enhance user safety and prevent accidents\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePremium cable system:\u003c\/strong\u003e Self-lubricating American Loos™ nylon-coated cable rated for 250,000+ cycles ensures long-term reliability and smooth operation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStable platform:\u003c\/strong\u003e Heavy frame weight provides a secure base even during heavy, explosive movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eErgonomic Comfort\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-density upholstery:\u003c\/strong\u003e Poly-foam padding with reinforced double stitching provides lasting comfort during intense sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTPV handlebars:\u003c\/strong\u003e Ergonomic thermoplastic vulcanizate grips with aluminium stops deliver a secure, comfortable hold\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt-in bottle holder:\u003c\/strong\u003e Convenient hydration access keeps you focused on your workout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eOptimized dimensions:\u003c\/strong\u003e 153.6 cm (L) x 118.7 cm (W) x 148.9 cm (H) fits comfortably in home gym spaces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eTraining Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHamstring Isolation:\u003c\/strong\u003e Precisely targets the biceps femoris, semitendinosus, and semimembranosus muscles, eliminating momentum and ensuring every rep builds strength and definition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePosterior Chain Balance:\u003c\/strong\u003e Complements quadriceps training to create balanced leg development, reducing the risk of muscular imbalances and knee injuries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInjury Prevention:\u003c\/strong\u003e Strengthening the hamstrings reduces the risk of strains, tears, and ACL injuries—common in athletes who neglect posterior chain development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImproved Athletic Performance:\u003c\/strong\u003e Strong hamstrings are essential for sprinting, jumping, changing direction, and explosive movements in virtually all sports.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLower Back Protection:\u003c\/strong\u003e Angled backrest and locked-in positioning reduce stress on the lower back compared to standing or prone leg curl variations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProgressive Resistance:\u003c\/strong\u003e Pin-select weight stack allows you to incrementally increase load as your hamstring strength improves, supporting long-term development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsistent Form:\u003c\/strong\u003e Machine-guided motion and adjustable pads ensure proper technique throughout every repetition, reducing the risk of poor form that can limit results or cause injury.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSerious Home Gym Owners:\u003c\/strong\u003e Those seeking hamstring training equipment that delivers premium posterior chain development without leaving home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrength Athletes \u0026amp; Bodybuilders:\u003c\/strong\u003e Individuals focused on building powerful, defined hamstrings to support athletic performance, physique goals, and balanced leg development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInjury Prevention \u0026amp; Rehabilitation:\u003c\/strong\u003e Perfect for those recovering from hamstring strains or ACL injuries who need controlled, progressive strengthening with proper biomechanical support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRunners \u0026amp; Field Athletes:\u003c\/strong\u003e Essential for athletes who need strong, resilient hamstrings to reduce injury risk during sprinting, jumping, and explosive movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompound Lift Enthusiasts:\u003c\/strong\u003e Lifters looking to strengthen the posterior chain to improve deadlift and squat performance while reducing injury risk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuality-Focused Buyers:\u003c\/strong\u003e Anyone who values durability, safety certification, biomechanical precision, and long-term investment over budget alternatives that compromise on build quality.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003ctable class=\"m-0 w-full rounded-xl border-separate border-spacing-0 border border-neutral-300 [\u0026amp;_th]:whitespace-nowrap [\u0026amp;_th]:border-b [\u0026amp;_th]:border-r [\u0026amp;_th]:border-neutral-300 [\u0026amp;_th]:bg-neutral-300 [\u0026amp;_th]:px-3 [\u0026amp;_th]:py-2 [\u0026amp;_th]:font-medium [\u0026amp;_th]:text-neutral-700 [\u0026amp;_p]:m-0 [\u0026amp;_td]:whitespace-nowrap [\u0026amp;_td]:border-b [\u0026amp;_td]:border-r [\u0026amp;_td]:border-neutral-300 [\u0026amp;_td]:px-3 [\u0026amp;_td]:py-2 [\u0026amp;_td.selectedCell]:ring-2 [\u0026amp;_td.selectedCell]:ring-blue-200 [\u0026amp;_td.selectedCell]:ring-inset [\u0026amp;_tr:last-child_td]:border-b-0 [\u0026amp;_tr_td:last-child]:border-r-0 [\u0026amp;_tr_th:last-child]:border-r-0\"\u003e\n\u003ccolgroup\u003e \u003ccol\u003e \u003ccol\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eSpecification\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eDetails\u003c\/p\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e248 kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eFrame Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e149.6 kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Stack\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e72.5 kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eLength\/Depth\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e153.6 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eWidth\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e118.7 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eHeight\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e148.9 cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Selection\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003ePin-select system\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eFrame Tubing\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e3mm thick D-shaped \u0026amp; racetrack design\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eCable System\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eAmerican Loos™ nylon-coated, self-lubricating, 250,000+ cycle rating\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eUpholstery\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eHigh-density poly-foam with reinforced double stitching\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eSafety Certification\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eEN957 compliant\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eShrouds\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e3.2mm translucent ABS\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustability\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eAdjustable back, thigh, and ankle pads\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003ePulley System\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003ePrecision low-tolerance bearings\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTechnical Support \u0026amp; Assembly\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSelf-Installation:\u003c\/strong\u003e Detailed manufacturer instructions and video tutorials guide you through assembly step-by-step. Most customers complete setup within 1–2 hours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003epremium Installation:\u003c\/strong\u003e White-glove installation service available for those who prefer assembly (details and pricing confirmed upon request).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOngoing Support:\u003c\/strong\u003e Our team is available via phone, email, and online chat to answer technical questions, provide training advice, or assist with any concerns.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpace Planning:\u003c\/strong\u003e Recommended clearance: 215 cm (L) x 180 cm (W) with minimum 2.4m ceiling height for comfortable use and safe access.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eReady to Build Powerful, Resilient Hamstrings?\u003c\/h2\u003e\n\u003cp\u003eThe Gym Gear Perform Series Seated Leg Curl brings performance to your home, combining biomechanically optimized design with precision engineering for serious posterior chain development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet Advice:\u003c\/strong\u003e Book a free consultation with our fitness premiums to discuss your goals, space requirements, and training needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder Today:\u003c\/strong\u003e Fast 3–5 day UK delivery with flexible payment plans available.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestions?\u003c\/strong\u003e Contact our team via phone, email, or online chat—we're here to help you build the perfect home gym.\u003c\/p\u003e","brand":"Gym Gear","offers":[{"title":"Default Title","offer_id":53487889252682,"sku":"GG-PERFORM-019","price":3249.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0970\/9974\/3562\/files\/gym-gear-perform-series-seated-leg-curl-compact-design-pin-loaded-966.webp?v=1774390722","url":"https:\/\/ft0ghs-ub.myshopify.com\/products\/gym-gear-perform-series-seated-leg-curl","provider":"Qvec Uk Ltd","version":"1.0","type":"link"}