{"product_id":"gym-gear-perform-series-lat-pulldown-low-row","title":"Gym Gear Perform Series Lat Pulldown Low Row | UK Delivery","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eTwo back stations in one compact unit for efficient lat and row training without cable changes—the Gym Gear Perform Series Lat Pulldown Low Row enables you to switch from pulldowns to low rows in seconds to keep your training moving and maximize workout efficiency. With smooth resistance and ergonomic set-up, this dual-function back training station delivers complete posterior chain work in a space-saving design. The Gym Gear Perform Series Lat Pulldown Low Row brings elite training facility capabilities to your home gym with dual-station versatility, construction, and EN957-certified quality that delivers decades of reliable back development.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003ch3\u003eDual-Station Versatility\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLat pulldowns and low rows in one machine\u003c\/strong\u003e for full posterior chain work without cable changes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTwo back stations in one compact unit\u003c\/strong\u003e for efficient lat and row training in minimal space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSwitch from pulldowns to low rows in seconds\u003c\/strong\u003e to keep your training moving without interruption\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNo cable changes required\u003c\/strong\u003e between exercises—instant transitions maximize training efficiency\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComplete back training\u003c\/strong\u003e targets lat width, back thickness, and posterior chain in one station\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSpace-saving design\u003c\/strong\u003e delivers two premium machines in one compact footprint\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePremium Construction Materials\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e3mm-thick frame\u003c\/strong\u003e with D-shape cage 95 x 81.1 x 3mm and racetrack tube 50 x 100 x 3mm for maximum strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTotal machine weight of 242kg\u003c\/strong\u003e with 120kg frame weight guarantees rock-solid stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e3.2mm translucent ABS shrouds\u003c\/strong\u003e for impact protection and a clean look that showcases premium components\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNylon-coated 12-strand American Loos™ cable\u003c\/strong\u003e rated for 250,000+ cycles ensures uncompromising reliability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLathed pulleys with tight tolerance\u003c\/strong\u003e for smooth, consistent motion without friction or sticking points\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDurable powder-coat finish\u003c\/strong\u003e maintains premium appearance through years of intensive training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eErgonomic Design Excellence\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomic TPV handles with aluminium ring stoppers\u003c\/strong\u003e for a secure grip during maximum pulling efforts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-density pads\u003c\/strong\u003e and intuitive seat set-up for fast user turnover and lasting comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable knee pads\u003c\/strong\u003e to lock users in for powerful pulldowns without lifting off the seat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIntuitive seat set-up\u003c\/strong\u003e enables quick adjustments across all user sizes (5'2\" to 6'6\")\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComfortable padding\u003c\/strong\u003e supports proper posture and eliminates pressure points during heavy loads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSecure grip design\u003c\/strong\u003e enables focus on back activation without grip fatigue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEnhanced Safety Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eShielded moving parts\u003c\/strong\u003e to enhance safety and minimise downtime during intensive training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComplies with EN957 safety standards\u003c\/strong\u003e for premium use—premium facility approved\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e3.2mm translucent ABS shrouds\u003c\/strong\u003e protect components while resisting impact and wear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable knee pads\u003c\/strong\u003e secure users in position during heavy pulldowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStable platform\u003c\/strong\u003e with 242kg total weight prevents tipping during maximum efforts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProgressive Training Capability\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e91kg weight stack\u003c\/strong\u003e with pin-select system supports beginner through intermediate strength levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePin-select system\u003c\/strong\u003e enables instant load changes between sets without interrupting training flow\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eClearly marked weight increments\u003c\/strong\u003e allow accurate tracking of strength progression over time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSubstantial resistance\u003c\/strong\u003e suitable for serious lat width, back thickness, and posterior chain development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDual-station design\u003c\/strong\u003e enables comprehensive back training with progressive overload\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpace-Conscious Footprint\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCompact footprint\u003c\/strong\u003e (190cm L × 90cm W × 223cm H) saves space while maintaining stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNarrowest Perform Series machine\u003c\/strong\u003e (90cm width) makes it ideal for tight spaces and small home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTallest Perform Series machine\u003c\/strong\u003e (223cm height) requires adequate ceiling clearance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSpace-saving design\u003c\/strong\u003e delivers two premium back stations in one compact unit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePremium aesthetic\u003c\/strong\u003e with translucent ABS shrouds complements sophisticated home environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTraining Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eComplete Posterior Chain Development\u003c\/strong\u003e The Gym Gear Perform Series Lat Pulldown Low Row targets the latissimus dorsi, teres major, rhomboids, middle trapezius, lower trapezius, posterior deltoids, erector spinae, and biceps brachii (long head, short head) with biomechanically optimised pulling movements that deliver complete back width, thickness, and posterior chain strength—essential for comprehensive back development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDual-Station Efficiency\u003c\/strong\u003e The lat pulldowns and low rows in one machine enable full posterior chain work without cable changes, maximizing training efficiency and workout density—superior to single-function machines requiring multiple stations for complete back training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstant Exercise Transitions\u003c\/strong\u003e The ability to switch from pulldowns to low rows in seconds keeps your training moving without interruption, enabling supersets, drop sets, and circuit training without waiting for equipment—ideal for time-efficient home gym workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLat Width and Back Thickness\u003c\/strong\u003e The dual-station design enables comprehensive back development with lat pulldowns for width (V-taper) and low rows for thickness (depth and density)—training both dimensions in one compact station.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth, Consistent Motion\u003c\/strong\u003e The lathed pulleys with tight tolerance deliver smooth, consistent motion without friction, sticking points, or inconsistent loading, enabling you to focus entirely on back contraction—superior to budget machines with inferior pulley systems.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSecure Positioning for Heavy Loads\u003c\/strong\u003e The adjustable knee pads lock users in for powerful pulldowns by preventing lifting off the seat during heavy pulls, enabling maximum loading without compromising form—essential for progressive overload and strength gains.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Durability\u003c\/strong\u003e The 3mm-thick frame with D-shape cage (95 x 81.1 x 3mm) and racetrack tube (50 x 100 x 3mm), plus nylon-coated 12-strand American Loos™ cable rated for 250,000+ cycles, deliver decades of reliable performance—engineered for high-volume premium use but perfect for serious home gym owners.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePremium Component Protection\u003c\/strong\u003e The 3.2mm translucent ABS shrouds provide impact protection and a clean look while showcasing premium internal components, ensuring consistent performance and reduced maintenance requirements—ideal for home gym owners who want reliable equipment with premium aesthetics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced User Safety\u003c\/strong\u003e The shielded moving parts enhance safety and minimise downtime while EN957 certification ensures premium facility safety standards—peace of mind for home gym training during heavy pulling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomic Comfort\u003c\/strong\u003e The ergonomic TPV handles with aluminium ring stoppers and high-density pads provide secure grip and comfort during maximum pulling efforts, enabling you to focus entirely on back activation without grip fatigue or pressure point discomfort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFast User Turnover\u003c\/strong\u003e The high-density pads and intuitive seat set-up enable fast user turnover with quick adjustments, making it ideal for busy training sessions or multiple users—superior to complex adjustment systems that waste training time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOptimal Biomechanics\u003c\/strong\u003e The adjustable knee pads and intuitive seat set-up ensure optimal biomechanics across different user sizes, enabling maximum back activation while maintaining proper pulling angles—superior to fixed-position machines that compromise form.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpace-Saving Efficiency\u003c\/strong\u003e The compact footprint with narrowest width in Perform Series (90cm) saves space while maintaining stability, delivering two premium back stations in minimal floor space—perfect for home gyms where space is a premium consideration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Training Applications\u003c\/strong\u003e Perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMuscle building\u003c\/strong\u003e = Hypertrophy-focused lat width and back thickness development with dual stations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStrength training\u003c\/strong\u003e = Progressive overload with 91kg weight stack and comprehensive back exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLat width development\u003c\/strong\u003e = Pulldowns for V-taper physique and back aesthetics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBack thickness\u003c\/strong\u003e = Low rows for depth, density, and posterior chain strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAthletic performance\u003c\/strong\u003e = Build pulling strength for sports requiring back power (climbing, rowing, swimming)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBodybuilding\u003c\/strong\u003e = Complete back development with width and thickness training in one station\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFunctional fitness\u003c\/strong\u003e = Develop pulling strength that mirrors real-world movement patterns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePostural improvement\u003c\/strong\u003e = Strengthen entire posterior chain for better posture and spinal health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTime-efficient training\u003c\/strong\u003e = Supersets and circuit training without equipment changes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSafe Solo Training\u003c\/strong\u003e The adjustable knee pads and shielded moving parts provide safe training by securing you in position during heavy pulls, enabling you to train to complete muscular fatigue safely without a spotter—essential for effective home gym training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePremium Aesthetic\u003c\/strong\u003e The 3.2mm translucent ABS shrouds and premium powder-coat finish create a clean look that showcases internal components while complementing sophisticated home environments—superior to the industrial look of budget equipment.\u003c\/p\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cp\u003ePerfect for anyone seeking comprehensive back training with dual-station versatility in a space-efficient package, from beginners building foundational back strength to experienced lifters requiring complete posterior chain development. Whether you're a home gym owner maximising limited space with the narrowest Perform Series machine (90cm width), a serious lifter wanting both lat width and back thickness capabilities in one station, a bodybuilder requiring comprehensive back training without multiple machines, someone focused on time-efficient training with instant exercise transitions, an athlete building pulling strength for sports performance (climbing, rowing, swimming, combat sports), anyone wanting quality with EN957 certification for home use, or a space-conscious buyer needing two premium back stations in one compact footprint, the Gym Gear Perform Series Lat Pulldown Low Row delivers the dual-station efficiency, construction, and space-saving design that produces results.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 190cm (L) × 90cm (W) × 223cm (H)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Weight:\u003c\/strong\u003e 242kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFrame Weight:\u003c\/strong\u003e 120kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Stack:\u003c\/strong\u003e 91kg with pin-select system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFrame Construction:\u003c\/strong\u003e 3mm-thick frame with D-shape cage 95 x 81.1 x 3mm and racetrack tube 50 x 100 x 3mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProtective Shrouds:\u003c\/strong\u003e 3.2mm translucent ABS for impact protection and clean look\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCable:\u003c\/strong\u003e Nylon-coated 12-strand American Loos™ cable rated for 250,000+ cycles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePulleys:\u003c\/strong\u003e Lathed pulleys with tight tolerance for smooth, consistent motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHandles:\u003c\/strong\u003e Ergonomic TPV handles with aluminium ring stoppers for secure grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUpholstery:\u003c\/strong\u003e High-density pads for fast user turnover and lasting comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKnee Pads:\u003c\/strong\u003e Adjustable to lock users in for powerful pulldowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSeat Set-Up:\u003c\/strong\u003e Intuitive for fast user turnover across all user sizes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStations:\u003c\/strong\u003e Dual-station (lat pulldowns and low rows) without cable changes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSafety Components:\u003c\/strong\u003e Shielded moving parts to enhance safety and minimise downtime\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSafety Standards:\u003c\/strong\u003e Complies with EN957 safety standards for premium use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum User Weight:\u003c\/strong\u003e Suitable for all standard users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEnvironment:\u003c\/strong\u003e durability for home or facility use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e Manufacturer warranty included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAssembly:\u003c\/strong\u003e premium installation recommended (white-glove service available)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eReady to experience dual-station back training with instant exercise transitions?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eContact our team for a personalised consultation or add the Gym Gear Perform Series Lat Pulldown Low Row to your home gym today.\u003c\/p\u003e","brand":"Gym Gear","offers":[{"title":"Default Title","offer_id":53482578477386,"sku":"GG-PERFORM-005","price":3049.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0970\/9974\/3562\/files\/gym-gear-perform-series-lat-pulldown-low-row-pin-loaded-silver-black-969.webp?v=1774301768","url":"https:\/\/ft0ghs-ub.myshopify.com\/products\/gym-gear-perform-series-lat-pulldown-low-row","provider":"Qvec Uk Ltd","version":"1.0","type":"link"}